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Flowing Womban
An introduction to this course
Why this course exists
What is PMS?
Understanding TCM (3:33)
The patterns of TCM
The liver and PMS
The digestive system
The kidneys
Blood deficiency and the liver
Menstrual pain and the liver
Your body and your cycle
Your nervous system
The four phases of the menstrual cycle
The language of your menstrual blood
Sexual trauma and the menstrual cycle
Contraception and the menstrual cycle
Treatment
The TCM toolkit
How to use MOXA sticks (6:38)
Treating liver Qi stagnation (7:40)
Hormones and detoxification
Strengthening the digestive fire (8:38)
Treating the kidneys (8:37)
Treating blood deficiency
Treating menstrual pain (10:31)
Conclusion
Conclusion
Glossary
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Contraception and the menstrual cycle
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